Are you ready to reclaim your energy, break free from aging myths, and set powerful nutrition goals that transform your vitality and health?

 

 

Join my FREE masterclass and discover the advanced strategies that high-performing individuals use to:

  • Reclaim your energy and reverse aging by eating for vitality every day.
  • Break free from common nutrition myths and adopt habits that boost your health and longevity.
  • Set powerful nutrition goals through the Longevity Eating Blueprint that create lasting vitality and transformation.

This is more than just another nutrition workshop—it's your blueprint for vibrant health and longevity in 2025.

 

Save Your Spot in The Masterclass

The Eating For Vitality Masterclass

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EATING FOR VITALITY:

What You’ll Learn in This Masterclass: 

  • Activity & Habit Audit:

    • Identify and eliminate hidden nutrition-related time drains (like mindless snacking or skipped meals).
    • Reclaim wasted energy and time by eating for better digestion, focus, and vitality.
    • Receive the Nutrition Time Reclamation Tracker worksheet to start transforming your eating habits and reclaim your energy immediately.

 

  • Longevity Goals Framework:

    • Upgrade from basic goals to Longevity Goals that inspire and align with your vision for a healthy, vibrant life.
    • Set goals with emotional resonance that will give you long-term vitality and transformation.
    • Use the Longevity Goals Tracker to craft nutrition goals that stretch your potential and enhance your well-being.

      

  • Habit Stacking & Overcoming Aging Myths:

    • You're ready to reclaim your energy and eat in a way that supports your vitality and longevity.
    • You’ve been struggling with aging-related health issues like fatigue, brain fog, or weight gain and want to take control.
    • You’re tired of fad diets and want a sustainable, science-backed approach to eating for your body’s needs.
    • You want to optimize your nutrition to support a busy, high-performing lifestyle.
    • You're committed to feeling your best and living a vibrant, energetic life, no matter your age.
Enroll In The Free Masterclass Now!

This Masterclass is Perfect For You If:

  • You're ready to reclaim your energy and eat in a way that supports your vitality and longevity.
  • You’ve been struggling with aging-related health issues like fatigue, brain fog, or weight gain and want to take control.
  • You’re tired of fad diets and want a sustainable, science-backed approach to eating for your body’s needs.
  • You want to optimize your nutrition to support a busy, high-performing lifestyle.
  • You're committed to feeling your best and living a vibrant, energetic life, no matter your age.

Imagine your life three months from now:

 

  • You’re waking up with more energy and feeling refreshed, ready to tackle the day with clarity and focus.
  • You’ve reclaimed control of your eating habits, and your body is thriving with the vitality and strength you’ve been striving for.
  • You’ve learned how to eat in a way that supports longevity, and your body is feeling younger, stronger, and more vibrant.
  • Your meals are now simple, nourishing, and aligned with your goals, allowing you to feel your best without stress or confusion.
  • You’re no longer battling fatigue or brain fog, and you’re confidently moving towards a future of optimal health and energy.

It all starts here, with one powerful decision to show up for yourself.

Secure Your Spot Now!

This free masterclass is your gateway to transformation. Spots are limited, and this is your chance to kickstart eating for longevity and vitality.

Make 2025 the year you step into your limitless potential. 

 

Save Your Seat!
HI

I'm Elise Joan

With over 25 years of experience in fitness and wellness—including my role as a BODi Super Trainer—I specialize in helping people transform their lives through movement, mindset, and high-performance habits.

I’m certified in Hormone Health (IIN), The Science of Well-Being (Yale University), a certified expert in pre and postnatal women's hormone health, as well as a certified coach for women navigating peri and post menopause, and diverse fitness modalities like Animal Flow, Mat Pilates, Barre and advanced training techniques. My approach combines longevity science, goal-setting strategies, and cutting-edge movement practices to help you look, feel, and live your best.

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